Our biological clocks, known as the circadian rhythm, are intricately linked to sunlight exposure. By strategically managing sunlight throughout your day, you can synchronize your body's natural sleep-wake cycle and enhance overall well-being. Exposing yourself to bright light in the morning signifies to your body that it's time to be awake, while

The James Webb Space Telescope has the capability to peer into the vast depths of space, allowing us to detect the subtlest glimmers of light from the primeval galaxies. These celestial structures appeared after the Big Bang, illuminating the obscure conditions that prevailed in the space's infancy. JWST's infrared vision shines beyond the nebulae,

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